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Product Description
Find Peace, Restore Balance, and Melt Stress with Our 4-in-1 Yoga Bundle
Introducing the ultimate collection to help you unwind, recover, and de-stress! Our Yoga Techniques for Full Relaxation and Recovery bundle is the perfect tool to guide you through a peaceful journey of mindfulness, flexibility, and inner calm. This carefully curated 4-in-1 digital download set includes all the resources you need to practice yoga in a way that supports relaxation, recovery, and stress relief, no matter your experience level.
Whether you are a beginner looking for simple and effective yoga exercises or an experienced yogi in need of deeper relaxation techniques, this bundle has something for everyone. Let go of the pressures of everyday life and reconnect with your body and mind through a series of easy-to-follow guides, checklists, and quick yoga flows designed for ultimate relaxation.
What’s Included in This 4-in-1 Bundle?
- Yoga Unwind: A Gentle Path to Relaxation & Recovery – A comprehensive guide that introduces you to restorative poses, breathing techniques, and meditation practices to relieve tension and promote full-body relaxation.
- The Best Yoga Exercise Checklist – A handy reference that outlines the top yoga exercises perfect for relaxation and recovery, so you never have to wonder which pose to do next.
- 10-Minute Yoga Flow to Melt Stress Fast – A quick yet effective yoga sequence designed to help you release stress and feel more grounded in just 10 minutes.
- Yoga for Stress Relief – A guide to integrating stress-relief yoga into your daily routine for a calmer, more balanced life.
Practical Benefits You’ll Love
- Quick & Accessible: You don’t need hours to enjoy the benefits of yoga. Our 10-minute flow is perfect for those busy days when you need stress relief fast.
- Easy-to-Follow Guides: No experience? No problem! These resources are perfect for beginners, offering clear instructions and tips for yoga poses and relaxation techniques.
- All-in-One Resource: You’ll have everything you need in one easy-to-download bundle, saving you time and money.
- Promotes Deep Relaxation: These yoga practices are specifically designed for full relaxation and recovery, helping you to de-stress, unwind, and recharge your mind and body.
Who Is This Bundle For?
This Yoga for Relaxation and Recovery bundle is perfect for anyone who wants to experience the calming and healing effects of yoga. It’s especially great for people experiencing stress, tension, or muscle fatigue, as well as those who want to improve their overall wellbeing. Whether you’re new to yoga or a seasoned practitioner, this bundle will help you reconnect with your body and mind for deeper relaxation.
Why Choose This Bundle?
Unlike other yoga resources, this bundle focuses specifically on yoga for relaxation and recovery, offering targeted techniques to help reduce stress and promote recovery. Each component is designed to be easy to use, with practical, step-by-step instructions that can be followed at your own pace, whenever you need it most. Whether you’re looking for a quick fix or a more in-depth yoga practice, this bundle has you covered.
Ready to Start Your Journey to Relaxation?
Don’t wait another minute to begin your journey to full-body relaxation and stress relief. Download your Yoga Techniques for Full Relaxation and Recovery bundle today and start feeling more relaxed, centered, and at peace with every practice!
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of mrsmattie.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of mrsmattie.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of mrsmattie.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
See why hundreds love this product and trust us
Based on 99 reviews
Write a Review
We Think You’ll Love
Top picks just for you
The best yoga exercise checklist is a handy guide for sure!
I appreciate the focus on recovery yoga, it’s really helping with my post-workout soreness!
✨
This is so worth it! The stress-relief guide alone has made such a big difference in my day-to-day life. Can't recommend enough!
Never thought I'd say this but...yoga has become an essential part of my day!
Really helpful for muscle fatigue recovery after long workdays
Recommend
The guide to restorative poses helped me achieve deep relaxation. 😌
the all-in-one resource aspect is fantastic - no need to search everywhere for different exercises or techniques. everything you need in one place saving time and money too!
The step-by-step instructions provided can be followed at your own pace whenever needed making them very user-friendly
as someone who struggles with stress, this digital download was exactly what i needed. the 10-minute flow is perfect for quick stress relief during busy days. feeling more grounded already!
I like that everything is organized into one bundle, and the tone is calming throughout. That said, I found myself wanting more visual cues or diagrams for certain poses. Some of the instructions rely heavily on text, which made it slightly harder to follow during actual practice.
Satisfied
No modifications shown for people with knee or back sensitivity.
As someone new to yoga, this bundle has been an absolute blessing! Clear instructions, helpful tips and all in one place – perfect for beginners!
The peace of mind that comes with knowing you’re improving your overall wellbeing is priceless. This bundle definitely helps with that – reconnecting body and mind for deeper relaxation.
Integrating stress-relief yoga into daily routine has been beneficial indeed!
This product is ideal for people like me who experience muscle fatigue from physical activities or stress from everyday life. It's helped restore balance in my body and mind.
ok
this bundle helped me find peace in my hectic life.
this all-in-one resource is definitely worth it! not only does it save you time scouring the internet for reliable information but also money since everything you need is right there in one download.
love the quick yoga flows, perfect for busy days.
This collection truly supports relaxation and recovery. Worth every penny!
wow, did not expect such an impact from a 10-minute flow but here we are! feel instantly calmer whenever things get tough at work now
what an amazing bundle! i've been using it for a while now and the relaxation techniques are just top-notch. they're easy to follow, quick, and super effective. best part? you don't need hours of free time to reap the benefits.