Work is changing fast—and for many people, it feels overwhelming. Work in the Age of AI Anxiety is a practical, thoughtful ebook designed to help you understand why job stress feels different today and how to respond to it with clarity instead of fear. Rather than framing AI as a threat or a miracle cure, this guide explores the real human experience of working alongside intelligent systems and shows you how to reduce stress while staying relevant and grounded.
What’s Inside This Ebook
- An insightful introduction uncovering what’s really driving modern workplace stress
- A breakdown of how the stress equation is changing as AI reshapes roles and expectations
- Clear explanations of burnout in algorithm-driven environments
- A real-world case study on call centers and the algorithmic boss
- Actionable guidance on using AI as a stress reliever instead of a pressure amplifier
- Common mistakes that increase anxiety when working with AI—and how to avoid them
- Practical prompts and examples for healthier human-AI collaboration
- A forward-looking chapter on work-life balance and sustainable AI workflows
Why You’ll Find This Helpful
- Understand the ai impact on job stress without hype or fear-based narratives
- Learn how to reduce cognitive overload and digital exhaustion
- Use AI tools to create boundaries, not burnout
- Build a healthier relationship with technology at work
- Prepare for the future of work while protecting your wellbeing
Who This Is For
This ebook is for professionals feeling overwhelmed by constant change, leaders navigating AI adoption, remote and hybrid workers, and anyone experiencing anxiety, burnout, or uncertainty at work. If you’re curious about AI but concerned about its effect on your mental health, this guide was written for you.
What Makes This Ebook Different
Unlike generic productivity guides or technical AI manuals, Work in the Age of AI Anxiety focuses on the human side of technology. It blends research, real-world examples, and reflective prompts to help you think, plan, and work with intention—not pressure.
Download and Start Reducing Work Stress Today
If you’re ready to understand the changes happening at work and take practical steps toward calmer, more meaningful productivity, download Work in the Age of AI Anxiety today and start building a work life that supports both your career and your mental health.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of mrsmattie.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://mrsmattie.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
Customer Reviews
There are no reviews yet
